Home/Video Library/16-Form

16-Form 16式

A compact beginner-friendly form. 1 Tai Chi videos.

The 16-Form is a compact modern routine. Follow the step-by-step 16-Form guide.

16-Form Tai Chi Step by Step Tutorial

BeginnerYang Style

16-Form Tai Chi Step by Step Tutorial

Step-by-step guide to the 16-form Tai Chi routine with front and back views — a compact Yang-style form ideal for beginners and daily practice.