Qi & Energetics
Watch Tai Chi videos about Qi & Energetics. 2 videos covering demonstrations, tutorials, and philosophy.
15:00Intermediateqigong
Professor Yang Bolong — Ba Duan Jin Full Routine
Full Ba Duan Jin (Eight Brocades) routine demonstrated by Professor Yang Bolong — an authoritative Qigong practice led by one of China's leading health Qigong masters.
14:00Beginnerqigong
Liu Zi Jue Six Healing Sounds Tutorial
Complete Liu Zi Jue Six Healing Sounds Qigong practice — a traditional Chinese health Qigong method using six sounds to regulate internal organs.