Beginner 12:00 chen Style
Complete Tai Chi 8 Methods and 5 Steps (Ba Fa Wu Bu) Tutorial | Full Form Demonstration
Explore Eight Gates (Ba Fa)Complete Tai Chi 8 Methods and 5 Steps (Ba Fa Wu Bu) tutorial. Full form demonstration of the essential Tai Chi combat techniques and footwork patterns.
Key Takeaways
- The 8 methods (Ba Fa) are the core offensive and defensive techniques
- The 5 steps (Wu Bu) cover all directional footwork in Tai Chi
