Eight Gates (Ba Fa) 八法
The eight core techniques: Peng/Lu/Ji/An/Cai/Lie/Zhou/Kao. 4 Tai Chi videos.
Complete Tai Chi 8 Methods and 5 Steps (Ba Fa Wu Bu) Tutorial | Full Form Demonstration
Complete Tai Chi 8 Methods and 5 Steps (Ba Fa Wu Bu) tutorial. Full form demonstration of the essential Tai Chi combat techniques and footwork patterns.
Tai Chi's 8 Secret Energies
Explanation and demonstration of the eight core Tai Chi energies (Ba Fa) — Peng, Lu, Ji, An, Cai, Lie, Zhou, Kao — and how they manifest in push hands and form practice.
Chen Xiaowang Explains the Five Core Tai Chi Push Hands Methods
Grandmaster Chen Xiaowang explains and demonstrates the five core Tai Chi push hands methods — the essential partner training practice for developing sensitivity, rooting, and martial application.
Tai Chi Power! The 8 Energies in 24 Seconds
Experience all eight Tai Chi energies (Ba Fa) in 24 seconds — Peng, Lu, Ji, An, Cai, Lie, Zhou, Kao — a quick visual guide to the core combat vocabulary of Tai Chi.