Beginner 1:30 chen Style
Tai Chi for Beginners: Buddha Warrior Pounds Mortar #2 - Chen Style
Explore Chen StyleLearn the second instance of Buddha Warrior Pounds Mortar in the Chen Style 18-Form, marking the transition toward the closing sequence.
Key Takeaways
- The repeated movement deepens understanding through variation
- The closing sequence returns energy to the Dantian
Key Concepts
Related Questions
What is the best tai chi style for beginners?
For most beginners, Yang Style is the most accessible entry point — its large, slow, open movements make it easier to learn basic principles without complex coordination. Chen Style offers a more traditional path with alternating slow and explosive movement. Sun Style provides compact, joint-friendly forms. The "best" style is the one you will practice consistently. See the full style comparison in the Tai Chi Styles for Beginners section on this page.
More Videos
Tai Chi for Beginners: Buddha Warrior Pounds Mortar - Chen Style
Tai Chi for Beginners: Cannon Facing the Head - Chen Style
Tai Chi for Beginners: Closing Form - Chen Style
Tai Chi for Beginners: Cloud Hands - Chen Style
Tai Chi for Beginners: Commencing Form - Chen Style
